How Tim Kennedy trains to be tougher | The Tim Ferriss Show

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How Tim Kennedy trains to be tougher | The Tim Ferriss Show
Tim Kennedy talks about the steps necessary to achieving physical goals.

Tim Kennedy (@TimKennedyMMA) is a former UFC middleweight contender who simultaneously served in the US Army as a Green Beret sniper and had tours in both Afghanistan and Iraq. He is a three-time winner of the Modern Army Combatives tournament, a grueling three-day event that tests mixed martial arts skills among other things. Tim is now a member of the Special Forces wing of the Texas National Guard.

In his spare time, Tim heads up Sheepdog Response, an organization that trains civilians in self-defense and counter-terrorism skills, and Ranger Up, a military-themed clothing line. He’s shared his martial arts and military expertise on several television shows, including the Spike TV series Deadliest Warrior, Hunting Hitler on the History Channel, and in the 2016 indie film Range 15. Tim is currently involved in an unscripted series from Discovery called Hard to Kill.

Follow Tim Kennedy on Twitter: https://twitter.com/TimKennedyMMA
Follow Tim Kennedy on Instagram:
https://www.instagram.com/timkennedymma

Show Notes: https://tim.blog/2018/04/22/tim-kennedy/

SUBSCRIBE: http://bit.ly/1dSzTkW

About Tim Ferriss:
Timothy Ferriss has been listed as one of Fast Company’s "Most Innovative Business People", Forbes Magazine’s "Names You Need to Know," and is the 7th "most powerful" personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, StumbleUpon, Twitter, Evernote, Uber, and 20+ more) and author of the following books: The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. Tim is listed as #13 in the "100 Most Influential VCs, Angels & Investors" rankings, and Newsweek calls him "the world’s best guinea pig," which he takes a compliment.

Connect with Tim Ferriss:
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
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Tim Kennedy on why special forces are so successful | The Tim Ferriss Show

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Tim Kennedy on why special forces are so successful | The Tim Ferriss Show
Tim Kennedy talks about the training and mindset of special forces members.

Tim Kennedy (@TimKennedyMMA) is a former UFC middleweight contender who simultaneously served in the US Army as a Green Beret sniper and had tours in both Afghanistan and Iraq. He is a three-time winner of the Modern Army Combatives tournament, a grueling three-day event that tests mixed martial arts skills among other things. Tim is now a member of the Special Forces wing of the Texas National Guard.

In his spare time, Tim heads up Sheepdog Response, an organization that trains civilians in self-defense and counter-terrorism skills, and Ranger Up, a military-themed clothing line. He’s shared his martial arts and military expertise on several television shows, including the Spike TV series Deadliest Warrior, Hunting Hitler on the History Channel, and in the 2016 indie film Range 15. Tim is currently involved in an unscripted series from Discovery called Hard to Kill.

Follow Tim Kennedy on Twitter: https://twitter.com/TimKennedyMMA
Follow Tim Kennedy on Instagram:
https://www.instagram.com/timkennedymma

Show Notes: https://tim.blog/2018/04/22/tim-kennedy/

SUBSCRIBE: http://bit.ly/1dSzTkW

About Tim Ferriss:
Timothy Ferriss has been listed as one of Fast Company’s "Most Innovative Business People", Forbes Magazine’s "Names You Need to Know," and is the 7th "most powerful" personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, StumbleUpon, Twitter, Evernote, Uber, and 20+ more) and author of the following books: The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. Tim is listed as #13 in the "100 Most Influential VCs, Angels & Investors" rankings, and Newsweek calls him "the world’s best guinea pig," which he takes a compliment.

Connect with Tim Ferriss:
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
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What are Katie Couric’s tips on dealing with grief? | The Tim Ferriss Show

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Tim Ferriss talks about events in his life and asks Katie Couric for tips on dealing with grief.

Katie Couric is an award-winning journalist, New York Times bestselling author, and co-founder of the non-profit Stand Up to Cancer, which has raised more than $500 million to fund scientific research teams.

Katie launched her production company, Katie Couric Media, in 2015. Since then, the aptly named Katie Couric Podcast has featured conversations with some of the biggest names in politics, media, and popular culture.

Katie’s documentaries include Gender Revolution: A Journey with Katie Couric for National Geographic, Under the Gun, which aired on Epix, and Fed Up, which can be found on Netflix. Katie’s new six-part National Geographic series is called America Inside Out with Katie Couric, and I recommend you check it out.

Katie joined CBS as the first woman at the helm of an evening newscast after a 15-year run as co-anchor of NBC’s Today Show. Her awards include a duPont-Columbia, Peabody, two Edward R. Murrows, a Walter Cronkite, and multiple Emmys.

Follow Katie Couric on Instagram: http://www.instagram.com/katiecouric

SUBSCRIBE: http://bit.ly/1dSzTkW

About Tim Ferriss:
Timothy Ferriss has been listed as one of Fast Company’s "Most Innovative Business People", Forbes Magazine’s "Names You Need to Know," and is the 7th "most powerful" personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, StumbleUpon, Twitter, Evernote, Uber, and 20+ more) and author of the following books: The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. Tim is listed as #13 in the "100 Most Influential VCs, Angels & Investors" rankings, and Newsweek calls him "the world’s best guinea pig," which he takes a compliment.

Connect with Tim Ferriss:
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
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Katie Couric on her most memorable interview | The Tim Ferriss Show

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Katie Couric on her most memorable interview | The Tim Ferriss Show
Katie Couric talks to Tim Ferriss about her interviews with some of those affected by the Columbine Massacre.

Katie Couric is an award-winning journalist, New York Times bestselling author, and co-founder of the non-profit Stand Up to Cancer, which has raised more than $500 million to fund scientific research teams.

Katie launched her production company, Katie Couric Media, in 2015. Since then, the aptly named Katie Couric Podcast has featured conversations with some of the biggest names in politics, media, and popular culture.

Katie’s documentaries include Gender Revolution: A Journey with Katie Couric for National Geographic, Under the Gun, which aired on Epix, and Fed Up, which can be found on Netflix. Katie’s new six-part National Geographic series is called America Inside Out with Katie Couric, and I recommend you check it out.

Katie joined CBS as the first woman at the helm of an evening newscast after a 15-year run as co-anchor of NBC’s Today Show. Her awards include a duPont-Columbia, Peabody, two Edward R. Murrows, a Walter Cronkite, and multiple Emmys. Enjoy!

Follow Katie Couric on Instagram: http://www.instagram.com/katiecouric

SUBSCRIBE: http://bit.ly/1dSzTkW

About Tim Ferriss:
Timothy Ferriss has been listed as one of Fast Company’s "Most Innovative Business People", Forbes Magazine’s "Names You Need to Know," and is the 7th "most powerful" personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, StumbleUpon, Twitter, Evernote, Uber, and 20+ more) and author of the following books: The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. Tim is listed as #13 in the "100 Most Influential VCs, Angels & Investors" rankings, and Newsweek calls him "the world’s best guinea pig," which he takes a compliment.

Connect with Tim Ferriss:
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
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Cindy Whitehead Interview | The Tim Ferriss Show

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Cindy Whitehead Interview | The Tim Ferriss Show
Cindy Whitehead (@cindypinkceo) is an entrepreneur with 1.5 billion dollars in exits who currently serves as the founder and CEO of The Pink Ceiling, an investment firm and consulting enterprise nicknamed the Pinkubator with a mission to invest in, launch, and build other women-led or focused businesses. She believes that access to good advice alone is not enough to change the ratio of men to women in business, and that is why she personally invested more than 15 million dollars in 2017 alone to support the development of nine portfolio companies.

I should mention right off the bat that if you’re a guy, don’t let this bio turn you off in any way — in the sense that I wanted to have Cindy on the show because she is a good CEO and entrepreneur, very much irrespective of gender. The negotiating techniques, the approaches to deal-making, everything that we talk about applies to entrepreneurs, period, full stop.

Earlier in her career, Cindy was the founder of Sprout Pharmaceuticals, home of Addyi, the first and only FDA-approved treatment for low sexual desire disorder in women, which was sold for one billion dollars and then reacquired in a crazy story with incredible terms that we will discuss in this conversation.

Please enjoy this wide-ranging conversation with Cindy Whitehead!

Follow Cindy Whitehead on Instagram:
https://www.instagram.com/cindypinkceo

SUBSCRIBE: http://bit.ly/1dSzTkW

About Tim Ferriss:
Timothy Ferriss has been listed as one of Fast Company’s "Most Innovative Business People", Forbes Magazine’s "Names You Need to Know," and is the 7th "most powerful" personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, StumbleUpon, Twitter, Evernote, Uber, and 20+ more) and author of the following books: The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. Tim is listed as #13 in the "100 Most Influential VCs, Angels & Investors" rankings, and Newsweek calls him "the world’s best guinea pig," which he takes a compliment.

Connect with Tim Ferriss:
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J

This podcast is brought to you by Peloton, which has become a staple of my daily routine. I picked up this bike after seeing the success of my friend Kevin Rose, and I’ve been enjoying it more than I ever imagined. Peloton is an indoor cycling bike that brings live studio classes right to your home. No worrying about fitting classes into your busy schedule or making it to a studio with a crazy commute.

New classes are added every day, and this includes options led by elite NYC instructors in your own living room. You can even live stream studio classes taught by the world’s best instructors, or find your favorite class on demand.

Peloton is offering listeners to this show a special offer. Visit onepeloton.com and enter the code TIM at checkout to receive $100 off accessories with your Peloton bike purchase. This is a great way to get in your workouts, or an incredible gift. Again, that’s onepeloton.com and enter the code TIM.

This episode is also brought to you by LegalZoom. I’ve used this service for many of my businesses, as have quite a few of the icons on this podcast — such as Automattic CEO Matt Mullenweg of WordPress fame.

LegalZoom is a reliable resource that more than a million people have already trusted for everything from setting up wills, proper trademark searches, forming LLCs, setting up non-profits, or finding simple cease-and-desist letter templates.

LegalZoom is not a law firm, but it does have a network of independent attorneys available in most states who can give you advice on the best way to get started, provide contract reviews, and otherwise help you run your business with complete transparency and up-front pricing. Check out LegalZoom.com and enter promo code TIM at checkout today for special savings and see how the fine folks there can make life easier for you and your business.
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Which interviews made Katie Couric nervous? | The Tim Ferriss Show

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Which interviews made Katie Couric nervous? | The Tim Ferriss Show
Katie Couric tells Tim Ferriss which interviews throughout her career made her extremely nervous.

Katie Couric is an award-winning journalist, New York Times bestselling author, and co-founder of the non-profit Stand Up to Cancer, which has raised more than $500 million to fund scientific research teams.

Katie launched her production company, Katie Couric Media, in 2015. Since then, the aptly named Katie Couric Podcast has featured conversations with some of the biggest names in politics, media, and popular culture.

Katie’s documentaries include Gender Revolution: A Journey with Katie Couric for National Geographic, Under the Gun, which aired on Epix, and Fed Up, which can be found on Netflix. Katie’s new six-part National Geographic series is called America Inside Out with Katie Couric, and I recommend you check it out.

Katie joined CBS as the first woman at the helm of an evening newscast after a 15-year run as co-anchor of NBC’s Today Show. Her awards include a duPont-Columbia, Peabody, two Edward R. Murrows, a Walter Cronkite, and multiple Emmys. Enjoy!

Follow Katie Couric on Instagram: http://www.instagram.com/katiecouric

SUBSCRIBE: http://bit.ly/1dSzTkW

About Tim Ferriss:
Timothy Ferriss has been listed as one of Fast Company’s "Most Innovative Business People", Forbes Magazine’s "Names You Need to Know," and is the 7th "most powerful" personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, StumbleUpon, Twitter, Evernote, Uber, and 20+ more) and author of the following books: The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. Tim is listed as #13 in the "100 Most Influential VCs, Angels & Investors" rankings, and Newsweek calls him "the world’s best guinea pig," which he takes a compliment.

Connect with Tim Ferriss:
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
[Read More …]

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What was Cindy Whitehead’s boldest choice? | The Tim Ferriss Show

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Cindy Whitehead tells Tim Ferriss about her boldest choice.

Cindy Whitehead (@cindypinkceo) is an entrepreneur with 1.5 billion dollars in exits who currently serves as the founder and CEO of The Pink Ceiling, an investment firm and consulting enterprise nicknamed the Pinkubator with a mission to invest in, launch, and build other women-led or focused businesses. She believes that access to good advice alone is not enough to change the ratio of men to women in business, and that is why she personally invested more than 15 million dollars in 2017 alone to support the development of nine portfolio companies.

I should mention right off the bat that if you’re a guy, don’t let this bio turn you off in any way — in the sense that I wanted to have Cindy on the show because she is a good CEO and entrepreneur, very much irrespective of gender. The negotiating techniques, the approaches to deal-making, everything that we talk about applies to entrepreneurs, period, full stop.

Earlier in her career, Cindy was the founder of Sprout Pharmaceuticals, home of Addyi, the first and only FDA-approved treatment for low sexual desire disorder in women, which was sold for one billion dollars and then reacquired in a crazy story with incredible terms that we will discuss in this conversation.

Please enjoy this wide-ranging conversation with Cindy Whitehead!

Follow Cindy Whitehead on Instagram:
https://www.instagram.com/cindypinkceo

SUBSCRIBE: http://bit.ly/1dSzTkW

About Tim Ferriss:
Timothy Ferriss has been listed as one of Fast Company’s "Most Innovative Business People", Forbes Magazine’s "Names You Need to Know," and is the 7th "most powerful" personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, StumbleUpon, Twitter, Evernote, Uber, and 20+ more) and author of the following books: The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. Tim is listed as #13 in the "100 Most Influential VCs, Angels & Investors" rankings, and Newsweek calls him "the world’s best guinea pig," which he takes a compliment.

Connect with Tim Ferriss:
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
[Read More …]

Learn more about yourself

What was Cindy Whitehead’s life like? | The Tim Ferriss Show

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Cindy Whitehead talks about growing up and her career.

Cindy Whitehead (@cindypinkceo) is an entrepreneur with 1.5 billion dollars in exits who currently serves as the founder and CEO of The Pink Ceiling, an investment firm and consulting enterprise nicknamed the Pinkubator with a mission to invest in, launch, and build other women-led or focused businesses. She believes that access to good advice alone is not enough to change the ratio of men to women in business, and that is why she personally invested more than 15 million dollars in 2017 alone to support the development of nine portfolio companies.

I should mention right off the bat that if you’re a guy, don’t let this bio turn you off in any way — in the sense that I wanted to have Cindy on the show because she is a good CEO and entrepreneur, very much irrespective of gender. The negotiating techniques, the approaches to deal-making, everything that we talk about applies to entrepreneurs, period, full stop.

Earlier in her career, Cindy was the founder of Sprout Pharmaceuticals, home of Addyi, the first and only FDA-approved treatment for low sexual desire disorder in women, which was sold for one billion dollars and then reacquired in a crazy story with incredible terms that we will discuss in this conversation.

Please enjoy this wide-ranging conversation with Cindy Whitehead!

Follow Cindy Whitehead on Instagram:
https://www.instagram.com/cindypinkceo

SUBSCRIBE: http://bit.ly/1dSzTkW

About Tim Ferriss:
Timothy Ferriss has been listed as one of Fast Company’s "Most Innovative Business People", Forbes Magazine’s "Names You Need to Know," and is the 7th "most powerful" personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, StumbleUpon, Twitter, Evernote, Uber, and 20+ more) and author of the following books: The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. Tim is listed as #13 in the "100 Most Influential VCs, Angels & Investors" rankings, and Newsweek calls him "the world’s best guinea pig," which he takes a compliment.

Connect with Tim Ferriss:
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
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How Batching Can Help You Maximize Your Productivity | Tim Ferriss

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How Batching Can Help You Maximize Your Productivity | Tim Ferriss
Learn what is batching from Tim Ferriss.

SUBSCRIBE: http://bit.ly/1dSzTkW

About Tim Ferriss:
Timothy Ferriss has been listed as one of Fast Company’s "Most Innovative Business People", Forbes Magazine’s "Names You Need to Know," and is the 7th "most powerful" personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, StumbleUpon, Twitter, Evernote, Uber, and 20+ more) and author of the following books: The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. Tim is listed as #13 in the "100 Most Influential VCs, Angels & Investors" rankings, and Newsweek calls him "the world’s best guinea pig," which he takes a compliment.

Connect with Tim Ferriss:
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
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Creating the Time to Do What You Love Every Day

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By Leo Babauta

Our days are often filled with things we have to do, and things we do to comfort ourselves from the stress and tiredness from doing what we have to do … so we end up putting off what we really want to do.
Think about that for a…
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The following post was first published to  courtesy of https://zenhabits.net/

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Act with Devotion & Intention, Letting Go of Attachment to Outcome

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By Leo Babauta

You’re starting a project or a new exercise plan, and it’s in shaky new territory for you. You feel doubt about whether you can do it, and so you’re tensely doing everything you can to make sure it will turn out the way you…
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The following blog post was first published on  available on https://zenhabits.net/

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June Challenge: Eat Healthy Meals to Get Sexier

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By Leo Babauta

OK, so the title was an attention-grabber, I’ll admit — eating healthier meals won’t necessarily make you sexier.
But that’s because most of you are as sexy as possible already.
Still, eating a healthy diet packed with…
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The following article was originally published on  republished from https://zenhabits.net/

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How Successful People Think? By Sandeep Maheshwari I Hindi

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How Successful People Think? By Sandeep Maheshwari I Hindi
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
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Yoga For Self Doubt | Yoga With Adriene

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Yoga For Self Doubt  |  Yoga With Adriene
Yoga For Self Doubt to the rescue!
It happens. One minute you are up and the next… well, you know.
This mindful 16 min practice combines yoga, breathing techniques and affirmation to get you back on track.

Let me know how it goes down below!

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com
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Stress Melt – 26 Min Yoga Break | Yoga With Adriene

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Stress Melt - 26 Min Yoga Break  |  Yoga With Adriene
This 26 minute Yoga With Adriene break is designed to help you shift your gears and re-direct energy to serve! Recharge your batteries and use this grounding practice to align or re-align with what feels good.

You have the power! Let me know how it goes down below!

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com
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You Are More Than You Think – By Sandeep Maheshwari I Hindi

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You Are More Than You Think - By Sandeep Maheshwari I Hindi
Never underestimate yourself… YOU are much more than you think👍

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
[Read More …]

Learn more about yourself