A Guide to Letting Go of Shame & Fear

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By Leo Babauta

Many of us are so often in a state of shame or fear that we often don’t realize they’re even there.
Shame and fear pervade most of our lives to an extent rarely understood, so that our days revolve around them.
Some examples…
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The following article was first published on  republished from https://zenhabits.net/

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The Declutter Your Space Challenge

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By Leo Babauta

Our lives get filled with clutter not instantly but slowly, one gift or purchase at a time, so slowly that it’s difficult to even notice the clutter creep happening.
But it does happen, even to the most devoted of minimalists….
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The following article was originally published on  courtesy of https://zenhabits.net/

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YOU ARE UNIQUE – By Sandeep Maheshwari I Hindi

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YOU ARE UNIQUE - By Sandeep Maheshwari I Hindi
YOU are unique… nobody else is YOU.

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
[Read More …]

Learn more about yourself

YOU ARE UNIQUE – By Sandeep Maheshwari I Hindi

Visit our website to learn more about yourself

YOU ARE UNIQUE - By Sandeep Maheshwari I Hindi
YOU are unique… nobody else is YOU.

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
[Read More …]

Learn more about yourself

ANGER IS NOT BAD – By Sandeep Maheshwari I Hindi

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ANGER IS NOT BAD - By Sandeep Maheshwari I Hindi
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
[Read More …]

Learn more about yourself

ANGER IS NOT BAD – By Sandeep Maheshwari I Hindi

Visit our website to learn more about yourself

ANGER IS NOT BAD - By Sandeep Maheshwari I Hindi
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
[Read More …]

Learn more about yourself

Smart Work vs Hard Work – By Sandeep Maheshwari I Hindi

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Smart Work vs Hard Work - By Sandeep Maheshwari I Hindi
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
[Read More …]

Learn more about yourself

Smart Work vs Hard Work – By Sandeep Maheshwari I Hindi

Visit our website to learn more about yourself

Smart Work vs Hard Work - By Sandeep Maheshwari I Hindi
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
[Read More …]

Learn more about yourself

How to Create Content That Sustains a Career | Tim Ferriss

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How to Create Content That Sustains a Career | Tim Ferriss
Tim Ferriss talks about determining objectives when creating content.

SUBSCRIBE: http://bit.ly/1dSzTkW

About Tim Ferriss:
Timothy Ferriss has been listed as one of Fast Company’s "Most Innovative Business People", Forbes Magazine’s "Names You Need to Know," and is the 7th "most powerful" personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, StumbleUpon, Twitter, Evernote, Uber, and 20+ more) and author of the following books: The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. Tim is listed as #13 in the "100 Most Influential VCs, Angels & Investors" rankings, and Newsweek calls him "the world’s best guinea pig," which he takes a compliment.

Connect with Tim Ferriss:
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
[Read More …]

Learn more about yourself

How to Create Content That Sustains a Career | Tim Ferriss

Visit our website to learn more about yourself

How to Create Content That Sustains a Career | Tim Ferriss
Tim Ferriss talks about determining objectives when creating content.

SUBSCRIBE: http://bit.ly/1dSzTkW

About Tim Ferriss:
Timothy Ferriss has been listed as one of Fast Company’s "Most Innovative Business People", Forbes Magazine’s "Names You Need to Know," and is the 7th "most powerful" personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, StumbleUpon, Twitter, Evernote, Uber, and 20+ more) and author of the following books: The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. Tim is listed as #13 in the "100 Most Influential VCs, Angels & Investors" rankings, and Newsweek calls him "the world’s best guinea pig," which he takes a compliment.

Connect with Tim Ferriss:
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
[Read More …]

Learn more about yourself

Yoga For Stress Management | Yoga With Adriene

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Yoga For Stress Management  |  Yoga With Adriene
Bridge the gap between mind and body. This 32-minute yoga practice session is great for those needing to find balance and calm. This practice is also GREAT for preventative care. Take care that you are not burning yourself out! Use this next 30 minutes to breathe, find your center and fill your cup.

Trust that this time is valuable.

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com
[Read More …]

Learn more about yourself

Yoga For Stress Management | Yoga With Adriene

Visit our website to learn more about yourself

Yoga For Stress Management  |  Yoga With Adriene
Bridge the gap between mind and body. This 32-minute yoga practice session is great for those needing to find balance and calm. This practice is also GREAT for preventative care. Take care that you are not burning yourself out! Use this next 30 minutes to breathe, find your center and fill your cup.

Trust that this time is valuable.

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com
[Read More …]

Learn more about yourself

Why Did Liz Lambert Buy A Seedy Motel in Austin, Texas?

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Why Did Liz Lambert Buy A Seedy Motel in Austin, Texas?
Liz Lambert talks about her reasoning for buying a seedy motel in Austin.

Liz Lambert (@thelizlambert) first purchased a seedy motel on South Congress Avenue 23 years ago, and transformed it into Hotel San José, which has become known today as the quintessential “Austin” hotel. The success of Hotel San José, which sparked a revitalization in the city’s now thriving South Congress district, led her to launch Bunkhouse Group, a hospitality company founded on the pillars of design, music, and community-driven experiences.

In the course of chronicling her experiences with the residents of Hotel San José on video camera, she ended up making the Last Days of the San José, a documentary that casts a fascinating light on human relationships in gentrification and urban renewal.

Connect with Liz on Instagram: https://www.instagram.com/thelizlambert

This podcast is brought to you by Soothe.com, the world’s largest on-demand massage service. Because I’ve been broken so many times, I have body work done at least twice a week, and I have a high bar for this stuff. I do not accept mediocrity, and I wouldn’t expect you to, either.

After much personal testing, I can affirm that Soothe delivers a hand-selected, licensed, and experienced massage therapist to you in the comfort of your own home, hotel, or office in as little as an hour. I was amazed at the quality of service and convenience. Think of it as Uber for massages, available in fifty cities worldwide. Download the app at Soothe.com and use code TIM25 to get $25 off your first massage.

This podcast is also brought to you by Peloton, which has become a staple of my daily routine. I picked up this bike after seeing the success of my friend Kevin Rose, and I’ve been enjoying it more than I ever imagined. Peloton is an indoor cycling bike that brings live studio classes right to your home. No worrying about fitting classes into your busy schedule or making it to a studio with a crazy commute.

New classes are added every day, and this includes options led by elite NYC instructors in your own living room. You can even live stream studio classes taught by the world’s best instructors, or find your favorite class on demand.

Peloton is offering listeners to this show a special offer. Visit onepeloton.com and enter the code TIM at checkout to receive $100 off accessories with your Peloton bike purchase. This is a great way to get in your workouts, or an incredible gift. Again, that’s onepeloton.com and enter the code TIM.

SUBSCRIBE: http://bit.ly/1dSzTkW

About Tim Ferriss:
Timothy Ferriss has been listed as one of Fast Company’s "Most Innovative Business People", Forbes Magazine’s "Names You Need to Know," and is the 7th "most powerful" personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, StumbleUpon, Twitter, Evernote, Uber, and 20+ more) and author of the following books: The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. Tim is listed as #13 in the "100 Most Influential VCs, Angels & Investors" rankings, and Newsweek calls him "the world’s best guinea pig," which he takes a compliment.

Connect with Tim Ferriss:
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
[Read More …]

Learn more about yourself

Why Did Liz Lambert Buy A Seedy Motel in Austin, Texas?

Visit our website to learn more about yourself

Why Did Liz Lambert Buy A Seedy Motel in Austin, Texas?
Liz Lambert talks about her reasoning for buying a seedy motel in Austin.

Liz Lambert (@thelizlambert) first purchased a seedy motel on South Congress Avenue 23 years ago, and transformed it into Hotel San José, which has become known today as the quintessential “Austin” hotel. The success of Hotel San José, which sparked a revitalization in the city’s now thriving South Congress district, led her to launch Bunkhouse Group, a hospitality company founded on the pillars of design, music, and community-driven experiences.

In the course of chronicling her experiences with the residents of Hotel San José on video camera, she ended up making the Last Days of the San José, a documentary that casts a fascinating light on human relationships in gentrification and urban renewal.

Connect with Liz on Instagram: https://www.instagram.com/thelizlambert

This podcast is brought to you by Soothe.com, the world’s largest on-demand massage service. Because I’ve been broken so many times, I have body work done at least twice a week, and I have a high bar for this stuff. I do not accept mediocrity, and I wouldn’t expect you to, either.

After much personal testing, I can affirm that Soothe delivers a hand-selected, licensed, and experienced massage therapist to you in the comfort of your own home, hotel, or office in as little as an hour. I was amazed at the quality of service and convenience. Think of it as Uber for massages, available in fifty cities worldwide. Download the app at Soothe.com and use code TIM25 to get $25 off your first massage.

This podcast is also brought to you by Peloton, which has become a staple of my daily routine. I picked up this bike after seeing the success of my friend Kevin Rose, and I’ve been enjoying it more than I ever imagined. Peloton is an indoor cycling bike that brings live studio classes right to your home. No worrying about fitting classes into your busy schedule or making it to a studio with a crazy commute.

New classes are added every day, and this includes options led by elite NYC instructors in your own living room. You can even live stream studio classes taught by the world’s best instructors, or find your favorite class on demand.

Peloton is offering listeners to this show a special offer. Visit onepeloton.com and enter the code TIM at checkout to receive $100 off accessories with your Peloton bike purchase. This is a great way to get in your workouts, or an incredible gift. Again, that’s onepeloton.com and enter the code TIM.

SUBSCRIBE: http://bit.ly/1dSzTkW

About Tim Ferriss:
Timothy Ferriss has been listed as one of Fast Company’s "Most Innovative Business People", Forbes Magazine’s "Names You Need to Know," and is the 7th "most powerful" personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, StumbleUpon, Twitter, Evernote, Uber, and 20+ more) and author of the following books: The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. Tim is listed as #13 in the "100 Most Influential VCs, Angels & Investors" rankings, and Newsweek calls him "the world’s best guinea pig," which he takes a compliment.

Connect with Tim Ferriss:
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
[Read More …]

Learn more about yourself

Why Did Liz Lambert Buy A Seedy Motel in Austin, Texas?

Visit our website to learn more about yourself

Why Did Liz Lambert Buy A Seedy Motel in Austin, Texas?
Liz Lambert talks about her reasoning for buying a seedy motel in Austin.

Liz Lambert (@thelizlambert) first purchased a seedy motel on South Congress Avenue 23 years ago, and transformed it into Hotel San José, which has become known today as the quintessential “Austin” hotel. The success of Hotel San José, which sparked a revitalization in the city’s now thriving South Congress district, led her to launch Bunkhouse Group, a hospitality company founded on the pillars of design, music, and community-driven experiences.

In the course of chronicling her experiences with the residents of Hotel San José on video camera, she ended up making the Last Days of the San José, a documentary that casts a fascinating light on human relationships in gentrification and urban renewal.

Connect with Liz on Instagram: https://www.instagram.com/thelizlambert

This podcast is brought to you by Soothe.com, the world’s largest on-demand massage service. Because I’ve been broken so many times, I have body work done at least twice a week, and I have a high bar for this stuff. I do not accept mediocrity, and I wouldn’t expect you to, either.

After much personal testing, I can affirm that Soothe delivers a hand-selected, licensed, and experienced massage therapist to you in the comfort of your own home, hotel, or office in as little as an hour. I was amazed at the quality of service and convenience. Think of it as Uber for massages, available in fifty cities worldwide. Download the app at Soothe.com and use code TIM25 to get $25 off your first massage.

This podcast is also brought to you by Peloton, which has become a staple of my daily routine. I picked up this bike after seeing the success of my friend Kevin Rose, and I’ve been enjoying it more than I ever imagined. Peloton is an indoor cycling bike that brings live studio classes right to your home. No worrying about fitting classes into your busy schedule or making it to a studio with a crazy commute.

New classes are added every day, and this includes options led by elite NYC instructors in your own living room. You can even live stream studio classes taught by the world’s best instructors, or find your favorite class on demand.

Peloton is offering listeners to this show a special offer. Visit onepeloton.com and enter the code TIM at checkout to receive $100 off accessories with your Peloton bike purchase. This is a great way to get in your workouts, or an incredible gift. Again, that’s onepeloton.com and enter the code TIM.

SUBSCRIBE: http://bit.ly/1dSzTkW

About Tim Ferriss:
Timothy Ferriss has been listed as one of Fast Company’s "Most Innovative Business People", Forbes Magazine’s "Names You Need to Know," and is the 7th "most powerful" personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, StumbleUpon, Twitter, Evernote, Uber, and 20+ more) and author of the following books: The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. Tim is listed as #13 in the "100 Most Influential VCs, Angels & Investors" rankings, and Newsweek calls him "the world’s best guinea pig," which he takes a compliment.

Connect with Tim Ferriss:
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
[Read More …]

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The Magic of Seeing Everything as Sacred

Visit our website to learn more about yourself

By Leo Babauta

When we wake up in the morning, many of us automatically go on our phones or computers and start reading, checking messages, responding to things, and moving through our online world on autopilot.
We go through our day like this…
[Read More …]

The following blog post was originally seen on  republished from https://zenhabits.net/

Learn more about yourself