Greg McKeown — How to Master Essentialism | The Tim Ferriss Show (Podcast)

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Greg McKeown — How to Master Essentialism | The Tim Ferriss Show (Podcast)
Greg McKeown (@GregoryMcKeown) is the author of the New York Times bestseller, Essentialism: The Disciplined Pursuit of Less and the founder of McKeown, Inc, a company with a mission to teach Essentialism to millions of people around the world. Their clients include Adobe, Apple, Airbnb, Cisco, Google, Facebook, Pixar, Salesforce.com, Symantec, Twitter, VMware and Yahoo!, among others. Greg is an accomplished public speaker and has spoken to hundreds of audiences around the world, and in 2012, he was named a Young Global Leader by the World Economic Forum.

Please enjoy!

SUBSCRIBE: http://bit.ly/1dSzTkW

About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads and been selected for “Best of iTunes” three years running.

Connect with Tim Ferriss:
Visit the Tim Ferriss PODCAST: https://bit.ly/2rYjUBr
Visit the Tim Ferriss BLOG: http://bit.ly/17jDHw3
Like Tim Ferriss on FACEBOOK: http://on.fb.me/1avYUxq
Follow Tim Ferriss on TWITTER: http://bit.ly/17d94TE
Follow Tim Ferriss on INSTAGRAM: http://bit.ly/2IfH37J
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Stay 18 Forever – By Sandeep Maheshwari

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Stay 18 Forever - By Sandeep Maheshwari
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library

#LatestVideo
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Learn more about yourself

Stay 18 Forever – By Sandeep Maheshwari

Visit our website to learn more about yourself

Stay 18 Forever - By Sandeep Maheshwari
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library

#LatestVideo
[Read More …]

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The Practice of Letting Go

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By Leo Babauta

There are a number of times when our mind clings to something tightly, and it is rarely helpful:

I am right, the other person is wrong
That person is living their life in the wrong way, they should change
My preference is the…
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How to improve Communication Skills? By Sandeep Maheshwari

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How to improve Communication Skills? By Sandeep Maheshwari
Wise men speak because they have something to say;
Fools because they have to say something.

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
[Read More …]

Learn more about yourself

Yoga For Hands, Fingers, Wrists | 11-Minute Yoga Quickie | Yoga With Adriene

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Yoga For Hands, Fingers, Wrists  |  11-Minute Yoga Quickie  |  Yoga With Adriene
11 Minute Yoga Quickie – Hands, Fingers, Wrists

This short session is the perfect moment to check in and care for yourself! Today we focus on targeted areas that get stressed through everyday activity to combat carpal tunnel and weak wrists. This therapeutic sequence will reduce help inflammation, increase range of motion in wrists and improve flexibility in the small muscles of the hands, fingers and forearms.

Bookmark this practice and repeat to release built-up stress in these targeted areas. Preventative care is the best care!

Let me know how it goes in the comment section down below!

Namaste.

* * * WANT MORE YOGA FOR WRISTS? * * *

Try these other YWA videos for the wrists:

Yoga Wrist Pain Practice: https://www.youtube.com/watch?v=RGEWpPHu69A

Yoga For Healthy Wrists: https://www.youtube.com/watch?v=gb3_oSAGoXs

#yogawithadriene #freeyoga #fwfg

– – – – – – – – – –

Become a FWFG YOGA member!
https://fwfgyoga.com
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

– – – – – – – – – –

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

– – – – – – – – – –

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com
[Read More …]

Learn more about yourself

Yoga For Hands, Fingers, Wrists | 11-Minute Yoga Quickie | Yoga With Adriene

Visit our website to learn more about yourself

Yoga For Hands, Fingers, Wrists  |  11-Minute Yoga Quickie  |  Yoga With Adriene
11 Minute Yoga Quickie – Hands, Fingers, Wrists

This short session is the perfect moment to check in and care for yourself! Today we focus on targeted areas that get stressed through everyday activity to combat carpal tunnel and weak wrists. This therapeutic sequence will reduce help inflammation, increase range of motion in wrists and improve flexibility in the small muscles of the hands, fingers and forearms.

Bookmark this practice and repeat to release built-up stress in these targeted areas. Preventative care is the best care!

Let me know how it goes in the comment section down below!

Namaste.

* * * WANT MORE YOGA FOR WRISTS? * * *

Try these other YWA videos for the wrists:

Yoga Wrist Pain Practice: https://www.youtube.com/watch?v=RGEWpPHu69A

Yoga For Healthy Wrists: https://www.youtube.com/watch?v=gb3_oSAGoXs

#yogawithadriene #freeyoga #fwfg

– – – – – – – – – –

Become a FWFG YOGA member!
https://fwfgyoga.com
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

– – – – – – – – – –

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

– – – – – – – – – –

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com
[Read More …]

Learn more about yourself

The Mindful Fitness Challenge

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By Leo Babauta

As New Year’s resolutions fade and we realize we need to try something else to get fit … I invite you to try a combination of two things that I’ve found to work really well:

Mindfulness: As I’ve said many times before,…
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Learn more about yourself

The Mindful Fitness Challenge

Visit our website to learn more about yourself

By Leo Babauta

As New Year’s resolutions fade and we realize we need to try something else to get fit … I invite you to try a combination of two things that I’ve found to work really well:

Mindfulness: As I’ve said many times before,…
[Read More …]

Learn more about yourself

How to improve your Communication Skills? By Sandeep Maheshwari I Hindi

Visit our website to learn more about yourself

How to improve your Communication Skills? By Sandeep Maheshwari I Hindi
Wise men speak because they have something to say;
Fools because they have to say something.

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
[Read More …]

Learn more about yourself

How to improve your Communication Skills? By Sandeep Maheshwari I Hindi

Visit our website to learn more about yourself

How to improve your Communication Skills? By Sandeep Maheshwari I Hindi
Wise men speak because they have something to say;
Fools because they have to say something.

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
[Read More …]

Learn more about yourself

Dedicate – Day 30 – Liberate | Yoga With Adriene

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Dedicate - Day 30 - Liberate  |  Yoga With Adriene
Welcome to your Day 30 Dedicate practice. This is our final yoga session of this program. Per tradition, today will require you to have faith, keep an open mind, and listen to your body.

For your day 30 session, I will take off the mic and practice alongside you, encouraging you to utilize all of the tools you have learned on the journey thus far. I will not verbally instruct this session but instead invite you to lead your way.

Find freedom within the form, use me anytime you need me. I’m here for you! Check in for ideas on what to do next, or simply enjoy the music as you move on your own.

Move slow, be mindful and remember, the breath comes first.

You cannot go wrong with this practice as long as you trust.

You have everything you need. And more.

It has been a total honor to be your yoga guide and even more of an honor to be your friend and fellow human in this process and on this journey.

Remember, it’s not the end.

It is most definitely the beginning.

Namaste,
Adriene

#YWAdedicate #yoga #30daysofyoga #yogawithadriene

– – – – – – – – – –

*** DEDICATE Gear is here! ***
http://ywapopup.com

*** DEDICATE – Downloadable Collection ***
Get the full series – for keeps! Great for those who wish to practice without streaming via internet connection!
Just pay what feels good… http://bit.ly/dedicate30

*** Join the DEDICATE community *** https://www.fwfgkula.com/groups/827574

*** Get the free DEDICATE calendar***
http://bit.ly/dedicatecalendar

– – – – – – – – – –

Become a FWFG YOGA member!
https://fwfgyoga.com
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

– – – – – – – – – –

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

– – – – – – – – – –

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com
[Read More …]

Learn more about yourself

Dedicate – Day 30 – Liberate | Yoga With Adriene

Visit our website to learn more about yourself

Dedicate - Day 30 - Liberate  |  Yoga With Adriene
Welcome to your Day 30 Dedicate practice. This is our final yoga session of this program. Per tradition, today will require you to have faith, keep an open mind, and listen to your body.

For your day 30 session, I will take off the mic and practice alongside you, encouraging you to utilize all of the tools you have learned on the journey thus far. I will not verbally instruct this session but instead invite you to lead your way.

Find freedom within the form, use me anytime you need me. I’m here for you! Check in for ideas on what to do next, or simply enjoy the music as you move on your own.

Move slow, be mindful and remember, the breath comes first.

You cannot go wrong with this practice as long as you trust.

You have everything you need. And more.

It has been a total honor to be your yoga guide and even more of an honor to be your friend and fellow human in this process and on this journey.

Remember, it’s not the end.

It is most definitely the beginning.

Namaste,
Adriene

#YWAdedicate #yoga #30daysofyoga #yogawithadriene

– – – – – – – – – –

*** DEDICATE Gear is here! ***
http://ywapopup.com

*** DEDICATE – Downloadable Collection ***
Get the full series – for keeps! Great for those who wish to practice without streaming via internet connection!
Just pay what feels good… http://bit.ly/dedicate30

*** Join the DEDICATE community *** https://www.fwfgkula.com/groups/827574

*** Get the free DEDICATE calendar***
http://bit.ly/dedicatecalendar

– – – – – – – – – –

Become a FWFG YOGA member!
https://fwfgyoga.com
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

– – – – – – – – – –

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

– – – – – – – – – –

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com
[Read More …]

Learn more about yourself

Dedicate – Day 29 – Celebrate | Yoga With Adriene

Visit our website to learn more about yourself

Dedicate - Day 29 - Celebrate  |  Yoga With Adriene
Welcome to your Day 29 Dedicate practice! Today we not only celebrate how far we have come but we celebrate the ongoing journey.

Celebrate this opportunity to get closer to your unique self and to get closer to something bigger than yourself.

And remember, you are not alone.

You are uniting with so many, across the globe, through practice. Let me know how you are feeling in the comment section down below! Namaste.

#YWAdedicate #yoga #30daysofyoga #yogawithadriene

Searching for what to do after Day 30? Follow along with the YWA Monthly calendar! We offer this year round so you can keep your daily practice a priority. The calendars are free and come with an easy to follow playlist. Drop in when you can, or take on the whole month! https://yogawithadriene.com/calendar/
– – – – – – – – – –

*** DEDICATE Gear is here! ***
http://ywapopup.com

*** DEDICATE – Downloadable Collection ***
Get the full series – for keeps! Great for those who wish to practice without streaming via internet connection!
Just pay what feels good… http://bit.ly/dedicate30

*** Join the DEDICATE community *** https://www.fwfgkula.com/groups/827574

*** Get the free DEDICATE calendar***
http://bit.ly/dedicatecalendar

– – – – – – – – – –

Become a FWFG YOGA member!
https://fwfgyoga.com
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

– – – – – – – – – –

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

– – – – – – – – – –

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com
[Read More …]

Learn more about yourself

Dedicate – Day 29 – Celebrate | Yoga With Adriene

Visit our website to learn more about yourself

Dedicate - Day 29 - Celebrate  |  Yoga With Adriene
Welcome to your Day 29 Dedicate practice! Today we not only celebrate how far we have come but we celebrate the ongoing journey.

Celebrate this opportunity to get closer to your unique self and to get closer to something bigger than yourself.

And remember, you are not alone.

You are uniting with so many, across the globe, through practice. Let me know how you are feeling in the comment section down below! Namaste.

#YWAdedicate #yoga #30daysofyoga #yogawithadriene

Searching for what to do after Day 30? Follow along with the YWA Monthly calendar! We offer this year round so you can keep your daily practice a priority. The calendars are free and come with an easy to follow playlist. Drop in when you can, or take on the whole month! https://yogawithadriene.com/calendar/
– – – – – – – – – –

*** DEDICATE Gear is here! ***
http://ywapopup.com

*** DEDICATE – Downloadable Collection ***
Get the full series – for keeps! Great for those who wish to practice without streaming via internet connection!
Just pay what feels good… http://bit.ly/dedicate30

*** Join the DEDICATE community *** https://www.fwfgkula.com/groups/827574

*** Get the free DEDICATE calendar***
http://bit.ly/dedicatecalendar

– – – – – – – – – –

Become a FWFG YOGA member!
https://fwfgyoga.com
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

– – – – – – – – – –

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

– – – – – – – – – –

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com
[Read More …]

Learn more about yourself

The Best Things I’ve Learned About Raising Children

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By Leo Babauta

I don’t consider myself a parenting expert, but I have helped raise six kids (along with their mothers), and being a father has been one of the most rewarding things in my life.
And while I’m not a perfect father, I think…
[Read More …]

Learn more about yourself