Challenge: Create an Iron Will with Consistent Daily Meditation

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By Leo Babauta

How often do you stick to what you plan to stick to, with 100% consistency, determination and devotion?
What would it change in your life if you developed an iron will to stick to your commitments to yourself and others?
This…
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The following post was first published to  republished from https://zenhabits.net/

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Addiction To Education (पढ़ाई की लत) By Sandeep Maheshwari

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Addiction To Education (पढ़ाई की लत) By Sandeep Maheshwari
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
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3 Simple Mindset Shifts to Transform Your Work Tasks

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By Leo Babauta

The two biggest obstacles to doing meaningful work are familiar to many of us:

Burden & complaint : The work feels like a burden (difficult, overwhelming, annoying) … you might do the task but you rush through it or mentally…
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The following blog post was first published to  courtesy of https://zenhabits.net/

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Yoga For Healthy Blood Flow | Yoga With Adriene

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Yoga For Healthy Blood Flow  |  Yoga With Adriene
Yoga for Healthy Blood Flow! Shot on location at the adidas studio in London. This 20 minute yoga practice is designed to move you from the inside out and help you get rid of stagnation. Boost circulation and healthy blood flow to help your skin glow!

Maximize this ‘you’ time and allow yourself to check in, connect to the core and get your energy, blood, and lymph moving. (We even take the time to work in a little self massage.)

Let me know how it goes in the comment section down below! Subscribe to the Yoga With Adriene channel to support free yoga for all!

Namaste.

Become a FWFG YOGA member!
https://yogawithadriene.vhx.tv/
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

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Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

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More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com
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A New Approach for When You Realize You’re Overcommitted & Overloaded

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By Leo Babauta

Many of us are pretty busy, not only with a full plate in front of us, but constantly piling more and more onto the already overfull plate.
What’s going on here? Why are we so overloaded? And how do we start to deal with this…
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The following article was originally published to  republished from https://zenhabits.net/

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Do What The 99% Are Not Doing – By Sandeep Maheshwari

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Do What The 99% Are Not Doing - By Sandeep Maheshwari
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
[Read More …]

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What is Real Love? By Sandeep Maheshwari

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What is Real Love? By Sandeep Maheshwari
"Love is not a temporary feeling or emotion. Emotions and feelings change, sometimes daily. But true unconditional love is everlasting."

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
[Read More …]

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Refraining From Letting Ourselves Numb Out

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By Leo Babauta

Much of our lives is spent numbing out to what we’re experiencing.
We don’t want to feel uncomfortable, so we seek comforts and procrastinate.
We don’t want to feel fear, so we avoid uncertain situations.
We don’t want to…
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The following article was first seen on  republished from https://zenhabits.net/

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Yoga For Creating Space | Yoga With Adriene

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Yoga For Creating Space  |  Yoga With Adriene
Yoga For Creating Space – 28 Minutes. Slow it down, feel it out, and use the breath to bring tranquility and peace to the body and the mind. This practice focuses on sensation and process, allowing you to create space in the shoulders, the hips, the side body, the wrists, the ankles… and your life. Reset with a strong foundation, feel a connection to the magic within, and Find What Feels Good.

Let me know how it goes in the comment section down below! Subscribe to the channel to support free yoga for all!

Namaste.

– – – – – – – – – –

Become a FWFG YOGA member!
https://yogawithadriene.vhx.tv/
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

– – – – – – – – – –

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

– – – – – – – – – –

More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com
[Read More …]

Learn more about yourself

The Guide to Insecurities You’ve Been Waiting For

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By Leo Babauta

Everyone feels insecurity. It’s a part of our lives, which are filled with uncertainty, no matter how much we want to get rid of that uncertainty.
We often use the term “insecure” to negatively label a person who doubts…
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The following post was originally published on  republished from https://zenhabits.net/

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The Guide to Insecurities You’ve Been Waiting For

Visit our website to learn more about yourself

By Leo Babauta

Everyone feels insecurity. It’s a part of our lives, which are filled with uncertainty, no matter how much we want to get rid of that uncertainty.
We often use the term “insecure” to negatively label a person who doubts…
[Read More …]

The following post was originally published to  available on https://zenhabits.net/

Learn more about yourself

What is LOVE? By Sandeep Maheshwari

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What is LOVE? By Sandeep Maheshwari
"Love is not a temporary feeling or emotion. Emotions and feelings change, sometimes daily. But true unconditional love is everlasting."

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
[Read More …]

Learn more about yourself

Choose YOUR OWN Path – By Sandeep Maheshwari

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Choose YOUR OWN Path - By Sandeep Maheshwari
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars
[Read More …]

Learn more about yourself

How to control your ANGER? By Sandeep Maheshwari

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How to control your ANGER? By Sandeep Maheshwari
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
[Read More …]

Learn more about yourself

3 Things You Must Do Everyday – By Sandeep Maheshwari

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3 Things You Must Do Everyday - By Sandeep Maheshwari
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at Youtube.com/SandeepSeminars

Music: Youtube Music Library
[Read More …]

Learn more about yourself

The Little Handbook for Getting Stuff Done

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By Leo Babauta

There’s a ton to be gained by getting good at Getting Stuff Done (GSD).
While I don’t think that productivity and efficiency is the answer to life, nor should it be your only focus … there are still a ton of benefits from…
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The following post was first published on  available on https://zenhabits.net/

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